50-Shot Workouts [Introduction]

50-Shot Workouts

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These workouts cover the 3 ranges of shots: outside the arc, the mid-range, and finishes on the goal. The second goal of the workouts is to get each player to associate certain shots with certain actions of the defender. An example would be if the defender closes out short, then you should shoot and not drive. A third goal can be seen in the shots where the shooter must ignore the presence of the defender and focus on making the shot.

Chapter Title Time Price Play Button
Introduction 0:59 FREE
Workouts 1-4 4:48 $5.00
Workouts 5-7 4:18 $5.00
Workouts 8-10 6:11 $5.00

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