Shooting Workouts – [Introduction]

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  • To transform as a shooter, a player needs high reps, high variety, and high challenge – this DVD shows you how to get all three.
  • 15 specialized shooting workouts to train your way to higher shooting percentages.
  • Every workout is designed to focus on a specific training purpose: a certain type of shot, footwork methodology, or shot preparation skill.
  • 2 workouts devised for post players (or any player operating in the post): one for back to the basket training and one for training out of the pro stance.
Chapter Title Time Price Play Button
Introduction 4:01 Free
Chapter 1 – Money In the Bank 10:27 $5.00
Chapter 2 – Pivot Square Up 23:11 $11.00
Chapter 3 – Bread & Butter 6:53 $4.00
Chapter 4 – Inside-Outside 6:44 $4.00
Chapter 5 – Six Shooters 10:10 $5.00
Chapter 6 – Nine Holes of Golf 5:29 $3.00
Introduction to M.A.R.S. 1:35 Free
Chapter 7 – Trans-Lay Ups 7:00 $4.00
Chapter 8 – M.A.R.S. – Lay Up Curl 1-2 1:55 $1.00
Chapter 9 – M.A.R.S.- Lay Up Step-Up 2:54 $2.00
Chapter 10 – M.A.R.S. – Lay Up Curl Fade 2:53 $2.00
Chapter 11 – M.A.R.S.- Rip It! 3:21 $2.00
Chapter 12 – Hop-Back 2:03 $1.00
Chapter 13 – Post Workout 1 – Back to Basket 11:03 $5.00
Chapter 14 – Post Workout 2 – Pro Stance 6:26 $3.00
Conclusion 0:38 Free

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